WHAT: Join us for a deep dive into your fascia, which provides the structure and function for your whole body down to the cellular level. The extracellular matrix of the fascia provides nutrients, neurotransmitters, and hormones to every cell in your body.

Learn how yoga, acupressure, tapping, visualization, awe, and gratitude can rejuvenate your fascial network, deepen your practice, and improve your daily life.

Come ready for 2 hours of experiential learning, where you’ll explore these ideas in your own body. We’ll end with a sound bath with crystal bowls.

WHEN: Tuesday, November 10th, 2026

TIME OPTIONS: 1-3 pm and 6-8 pm

WHERE: 1250 Belleview Dr, Fort Collins, CO 80526

COST: Free (donations appreciated)

Meet Your Instructor:

Dr Christine OBrien, DO

Dr Christine OBrien DO is an Osteopathic Primary Care physician who has vast experience in the integration of mind, body, and spirit as a yoga instructor, acupuncturist, centering prayer, and mindfulness-based stress reduction meditation teacher, sound healer, and Heartmath trainer. Her passion is to facilitate finding the reset practices that integrate into daily life with ease and purpose for each individual. She spent the past 15 years honing these skills while working with veterans, as the director of Whole Health at the Cheyenne VA.